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Happiness Matters – The Blog, Page 2

We Are All Family

Imagine being a child and saying goodbye to your parent who is going off to war? Or being a parent, and saying …

Finding Home

“Chasing meaning is better for your health than avoiding discomfort.” – Kelly McGonigal     “I never leave my house…” No matter how many …

The Power of Support

  “I am standing here today because of SongwritingWith:Soldiers.”   Sgt. Nikki Shaw shared these moving words as she introduced Half-Horse Town at our …

A Gift of Strengths for You!

I thought it might be fun for you all to try intentionally using your character strengths during the holiday season (and beyond, …

How to Carry a Tune

I love to look at this photo from our last retreat at the Carey Center in Rensselaerville, NY and remember so many …

Good News!

    Sometimes I have to share links to projects I am especially proud of. Some you may have seen before — …