Focus On Strengths

I thought it might be fun for you all to try intentionally using your character strengths during the holiday season (and beyond, of course).  I… Read More »A Gift of Strengths for You!

I don’t think there’s anyone above age 5 who doesn’t have feelings about war. We are introduced to it in countless ways — by seeing… Read More »The Age of Awareness – why we need the soldiers’ songs

FOR IMMEDIATE RELEASE          Songwriting retreat for veterans expands reach, impact   Bob Woodruff Foundation, ASCAP Foundation, Lockheed Martin and more  help SongwritingWith:Soldiers broaden reach and… Read More »Press Release – Powerhouse line up for SWS retreat!

    Sometimes I have to share links to projects I am especially proud of. Some you may have seen before — others are new… Read More »Good News!

  Feeling frazzled? Wondering how to keep up in this uber-connected world?  Fear not. Sanity exists, and you can access it right now!  Read this… Read More »The Medium Chill

Martin Seligman, the “Father of Positive Psychology,” has Albany Roots By Mary Judd Special To The Times Union Published: 01:18 a.m., Saturday, October 16, 2010… Read More »Interview – Martin Seligman